Applies to everyone, yet different for each.
Working with a Holistic Nutritionist means you are getting one-on-one attention to your daily habits and will be making exchanges for nutrient dense, whole foods. Not one diet applies to all, so it’s up to you and I, your personal Nutritionist, to create the plan for YOU.
Are eggs good or bad? Do I need to count calories? What about carbs? There are so many “diets” out there… How do you decide which to follow? Factor in the foods you like, your daily routine, time of day you eat, sleep amount, stress levels, access to foods, digestion, cooking skills and a lot of other things that affect how your body handles food. Making changes to how you eat is a lifelong habit that you’ll want to stick to, it’s worth figuring out how to do it right.
So…what type of nutrition do YOU need? The list is endless…
- Holistic nutritionist approach
- Nutrition while traveling
- Macrobiotic diet
- Organ detoxing
- Sports nutrition
- Nutrition for Cancer
What is your goal?
- More energy
- Weight loss/gain
- Eliminate toxins
- Look & perform better
- Prevent or reverse illness
or you just want to shake things up
Good news is… improved nutrition will achieve all these goals. How you get there and stay there is what’s unique about YOU. Basic nutrition is applicable to all… “eat your fruits and veggies,” but it’s a little more complex than that, right?
Lela is wonderful! She is organized and caters to your specific needs and concerns. She provides helpful support and advice that is easy to follow. Lela provides supportive accountability with reminders and messages that help you reach your goals.
Lela is a wonderful person. It all started with one question holistic nutritionist near me and became a health journey. I feel my best and want to encourage others to do the same. Thanks a lot for your support, Lela.
Natalie, Los Angeles