What’s a Birth Doula?

A Doula is a non-medical professional who provides continuous physical and emotional support before & during labor, childbirth, and immediately after. The doula services provided are vast and centered on YOU.

“Even if it has not been your habit throughout your life so far, I recommend that you learn to think positively about your body. -Ina May Gaskin

I love the human body.  A woman going through pregnancy and labor is the most pure, animalistic and emotionally raw conditions.  I see it as a powerful opportunity to create a positive and beautiful beginning, for a baby, but also for a new mother and father.

Natural Birthing

As a birth doula being a part of your family creation is an honor and I value the opportunity to make it as healthy and enjoyable for you as possible.  Through health and loving care, I assist in creating your birthing story.  I am hear to listen, to encourage, to educate, to care, to advocate, to nourish and to love.

I recently gave birth to my first baby in September, 2018. A beautiful boy.

doula los angeles

LABOR DOULA

PREGNANCY NUTRITION

birth doula services

Birth Doula

A birth doula is your best friend and resource during pregnancy, labor and after delivery.  Not only do doula services cover the mother, but your support team involved.

 

  • Prenatal visits – create a birth plan, educate and prepare for baby, support for you and partner
  • Nutrition Consultation – Educate and plan a healthy pregnancy and postpartum
  • Preparation for baby room – Create a welcoming environment for your newborn.  Discuss feeding, bathing, sleeping, etc.
  • Labor – I am on call 24/7 during 2 weeks before and after estimated delivery date. Continuous support throughout labor.
  • Postpartum – emotional and physical care for mother in healing and newborn.

 

Doula Services Care Options

Birth Planning

2 Prenatal, labor, 1 Postpartum. Together we will discuss your birth plan, prepare the family and home for bringing home baby.

The benefits of a doula, Labor support involves relaxation techniques, physical movements with robozo to gently open up hips and relax the body, and I act as direct liaison between you and the birthing staff to stick to the birthing plan as much as possible.

Birth Planning and Nutrition

2 Prenatal, 1 Nutrition Consultation, 1 Home prep, labor, 1 Postpartum. Together we will discuss your birth plan, prepare the family and home for bringing home baby. Labor support involves relaxation techniques, physical movements with robozo to gently open up hips and relax the body, and I act as direct liaison between you and the birthing staff to stick to the birthing plan as much as possible.

Compliment your pregnancy journey with a nutrition plan that caters to the demands your body needs during pregnancy and to nourish every cell thats being created inside the womb.  For the healthiest mama, baby, and family.

Birth Planning, Nutrition, Postpartum Care and Fitness

2 Prenatal, 1 Nutrition Consultation, 1 Home prep, labor, 3 Postpartum. Discuss your birth plan and prepare the family and home for bringing home baby.

Labor support involves relaxation techniques, physical movements with robozo to gently open up hips and relax the body, and I act as direct liaison between you and the birthing staff to stick to the birthing plan as much as possible.

Compliment your pregnancy journey with a nutrition plan that caters to the demands your body needs during pregnancy and to nourish every cell thats being created inside the womb.  For the healthiest mama, baby, and family.

Postpartum care for mama and baby requires tireless nourishment, rest, and wholesome foods to recover.  This option includes extra postpartum care to assist you and your newborn baby.

Through this monumental time in your life, you deserve the best care and nourishment.  With the understanding that not all pregnancies/labor experiences are the same, there is flexibility in services and always the ability to adapt to what your needs are.

Your partner is just as important during this time and I will be there to support both of your wishes to make this the most memorable and happy time for you. Adopting?  Please contact me for newborn and family support.

All packages include unlimited phone, text and email support.

Talk To Me

I’m here for you, Mama.  Let’s chat.

or Call : 424-512-1225

Hi, You can contact me here.

I'm not around right now. But you can send me an email and we'll get back to you, asap. Lela ;)

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