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Nutritionist and Personal Trainer » Food
 Spring Cleaning 3-Day Detox
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By Lela Mansfield
In Emotional Health, Food, Health, Nutrition
Posted March 12, 2019

Spring Cleaning 3-Day Detox

3-Days to a fresh start. Detox and clean out body for more energy, clear mind, eyes and skin.

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 The Women of Sofia
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By Lela Mansfield
In Food, Travel, Women
Posted November 29, 2018

The Women of Sofia

MOMA.  In Bulgarian it means “unmarried young girl.”  An obsession in the world, is to look young. So we scrub, wax, extend, lift, inject, implant, remove, sew, brighten, color, take pills, [...]

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